I enable those experiencing breakup or divorce, to move forward and reclaim control of their life, through 1-to-1 coaching and simple strategies, all grounded in positivity and resilience.

Whatever your break up situation with my extensive experience as an entrepreneur creating and running a variety of successful companies I understand the pressures associated with your lifestyle. I founded Insight & Guide with a specific goal to help you navigate your break up journey. I believe my specific knowledge will give insight to help you gain clarity and take back your control. My team and I are focused on guiding you through a set of tangible tools to move your life forward and ensure you leave each session feeling energised and positive.

Focusing on your specific needs and working alongside your legal team if required, we will support you to develop a sense of control and direction that you may feel you won’t have again – you will.

Get in touch now to book your first session and you will get:

• A clear understanding of your situation
• The ability to frame your feelings to cope more effectively
• More confidence and control
• An understanding of realistic tools to help you cope
• Ongoing support at the right level for you

Don’t forget we are experienced in:

• High net worth scenarios
• Business owners and spouses
• Entrepreneurs and their pressured lives
• Domestic abuse situations
• Toxic relationships and their dynamics

What will my first session look like?

Naturally everyone has different needs so we work with you to define the right level of support. All sessions are on Zoom. Each first session is 1.5 hours long to cover:

• Overview of your situation
• Outline of how coaching can help you
• Immediate quick wins for you to take away to start feeling better
• Future plan for next session to give you control and focus

Subsequent sessions are generally 1 hour but can be longer to suit your needs.